Who We Are

Our Services

Our True Focus

Our True Focus

My experience enables me to offer effective hypnotherapy, psychotherapy, hypnosis and hypnoanalysis either one to one, online, or with the additional services of contact via email and phone.

With over ten years experience of working in the care sector, becoming a therapist was a natural step and I am confident in my abilities in helping those with mental well-being issues alongside individual needs or requirements.

 Whilst providing a neutral ground to individuals, families, and couples.

Having experienced hypnotherapy myself I have full faith its capabilities as it changed my life for the better, allowing me to leave old outdated views and responses to life stressors behind me and to live a life free of the things that were holding me back.

This is how I came to the decision to train and focus in Hypnotherapy. 

Training via the prestigious Terrance Watts program under the Kent institute of clinical hypnotherapy, I was fortunate to have the best training with full supervision working on many case studies, hours of study and assignments and several exams where I earned my post nominal title - DHP-

Our True Focus

Our True Focus

Our True Focus

Our focus is to help individuals heal, energies, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a  plan of action that will take you from where you are to where you wish to be.

Some of the issues that I can assist you with are: 



Bad habits


Fears and Phobias

Exam nerves

Psychosomatic illness

Public speaking

Sports performance

Weight loss



Pain management

Motivation/Goal attainment

Menopause symptoms

Relationship difficulties

(this is not an exhaustive list)

Our Promise

Our True Focus

Our Promise

I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

There is no tougher journey than the one you are potentially dealing with at this current moment, once you decide to face the very thing that is holding you back from that best life scenario, there is no looking back.

We work together with your full permission on every step that we take. 

Working from a plan that is bespoke to you after your initial consultation to get you not just from A-B but from A-Z

Your end goal is the most important part of your therapy, the journey there may change but we are always focused on what it is that you would like to achieve and how to get you there as efficiently as possible.

The promise to provide you with the space to speak freely and openly without fear of judgement, knowing that all is confidential. 

My promise is to support you and your goals and to help you become the person who can make them goals a reality.

Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through psychotherapy, and hypnotherapy, we are able to help you recover motivation, perspective, and joy that you once had in your life. 


Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 


Contact Us

We're Here for You

Please contact me with any questions you may have.

The Valley Therapy Services

Wickford, Essex, England, United Kingdom

thevalleytherapy@gmail.com 07852 146996 facebook - @thevalleytherapyservices instagram - @thevalleytherapy

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